Feeling Dizzy? One of These Culprits Could Be to Blame

Bouts of dizziness are common for seniors, with 30 percent of people over age 60 and 50 percent of people over age 85 experiencing dizziness. But while this issue is common, that does not mean it can be shrugged off as a natural part of aging.

 

With the right care, dizziness can often be treated. Here are five things that can cause dizziness and what can be done to treat it. Read more

Burning, Itching Blisters: 5 Things to Know About Shingles

You probably don’t remember having chickenpox as a child or getting a chickenpox vaccine. You probably haven’t given the illness a passing thought in decades. But you might want to think about it now. While chickenpox is usually an illness reserved for children, it can come roaring back in adulthood as shingles.

 

If you have had chickenpox, you are at risk of shingles, and you won’t soon forget the severe pain it can cause. There is no telling if and when shingles will strike, but luckily there are vaccines available to help prevent it. Here are a few things you should know about shingles. Read more

5 Do’s and Don’ts for Getting Some Solid Shut-Eye

Getting some shut-eye can be one of the best parts of the day, but as you age, it can become more difficult to do so. Older adults can have a more difficult time getting to sleep, whether it is due to medications, stress, or other factors. Read more